Raiders Trent Brown
Aug 15, 2019; Glendale, AZ, USA; Oakland Raiders tackle Trent Brown (77) during a preseason game against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-USA TODAY Sports

Las Vegas Raiders offensive tackle Trent Brown is one of the biggest dudes in the NFL at 6-foot-8 and 380 pounds. That’s why what you’re about to see is so mind-boggling.

Check out this training video Brown shared on Monday. He hops off a box, then explodes over hurdles with two-footed leaps like it’s nothing.

Folks, that isn’t easy. It’s also not normal for a guy his size, as former NFL defensive lineman Ian Williams noted on Twitter.

Brown is a physical freak of the first order. Believe that.